Aerial Fitness Barre Pilates Piloxing Pole TRX

"I always look forward to going to TRX. I know that I am going to get a great workout and I will leave feeling stronger.  I never knew that I could get such a workout using only my body weight. Stacey is a great motivator and she can get me to work harder than I thought I could!"  

~ Tiffany

TRX Suspension

What is TRX® Suspension® Training?

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It is a highly portable performance training tool that leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness level and goal.

Sign Up for a TRX Suspension Class

TRX Class Schedule

Purchase a 10 Class Pass / Unlimited Monthly Membership / Drop in Class

10 Class Pass